Do You Really Need To Use Mouthwash To Protect Your Teeth And Gums?

When people think about dental health, they often think about three main things:

— Brushing their teeth daily, usually twice a day and after every meal.
— Flossing at least once daily to remove food particles from between teeth.
— Using mouthwash to kill germs and prevent bad breath.

However, it’s good to ask the question: What is mouthwash really doing for you?

Mouthwash: Where It Came From

Believe it or not, there was a time when virtually nobody used mouthwash. Some of the most popular brands of mouthwash actually got started as surgical antiseptic, which is one reason that – even today – people associate that “burning feeling” with the sense that it’s really working.

Although the earliest forms of mouthwash have been around since the 1800s, most people didn’t use them regularly until the 1920s. Throughout the 1920s, the most popular mouthwash brand in the United States sold more than $8 million, an astonishing sum at the time.

During the 1920s, more and more people became concerned about “bad breath” and using mouthwash. In recent decades, more additives have been included in mouthwash, ostensibly to make it better for your teeth and gums.

Most People Don’t Need Mouthwash, But It Doesn’t Hurt

Your mouth is full of bacteria. Some of these are very helpful, while others form the biofilm that leads to plaque and tooth decay. When we brush, we disrupt the formation of this film and make our teeth safer from decay.

If given a choice between mouthwash and brushing, always brush quickly rather than use mouthwash. However, unless your dentist tells you otherwise, it’s usually perfectly safe to use mouthwash as directed on the label.

However, you don’t necessarily need mouthwash – not even for bad breath.

If you are concerned about mouth odor, consider using your toothbrush or a purpose-made brush to brush your tongue. This interferes with bacteria colonies on the soft tissue, and can improve the smell of your breath tremendously.

If bad breath persists or worsens, it can be a sign of periodontal disease or another issue. If you are concerned, it’s a good idea to make an appointment.

Even if you haven’t seen a dentist in a while, it’s never too late to strengthen your teeth and gums. Here at Stony Brook Family Dentistry, we’ve helped thousands of Long Island residents recapture a beautiful smile. Get in touch with our office today to discuss your options.