What To Do If You’re Experiencing Sensitive Teeth

As we age, the enamel that protects our teeth starts to become thinner. If it becomes too thin, we might find we are sensitive to foods that we could eat comfortably before, especially those on the extremes of temperature.

Generally speaking, most people start to develop sensitivity to cold foods first, and might notice this when eating ice cream. Some minor increase in sensation does not necessarily mean that the teeth are damaged.

However, some people have significant issues related to cold and hot. If you notice severe and prolonged discomfort that impairs your ability to eat as you normally would, then it is a good idea to see a dentist as soon as you can.

What Causes Tooth Sensitivity?

In addition to reduction of enamel, sensitivity of the teeth can be caused by several other issues. If the root of a tooth has become partially exposed by receding gums, this can make the whole tooth very sensitive.

Tooth sensitivity can also be a symptom of grinding your teeth. There are many people who grind their teeth throughout the night and may not realize they do it. A dentist can evaluate your teeth for signs of wear that suggest grinding.

Depending on the cause of the problem, many different dental procedures might help. For example, a dental implant or crown might protect damaged teeth. In some cases, it may be wise to extract the tooth and completely replace it.

What Can You Do To Reduce Tooth Sensitivity?

There are some ways you can reduce your risk of tooth sensitivity:

Avoid Acidic Drinks

Acidic beverages, such as orange juice, can wear away at enamel. If you enjoy these frequently, consider cutting back. Do not brush your teeth immediately after drinking an acidic beverage, since this can further irritate the teeth by driving the acid over the enamel.

Use A Gentler Brushing Technique

Brushing too hard can wear away at tooth enamel, although this has a tendency to happen very gradually. If you are brushing more than three times a day, you might be brushing your teeth too often for your specific situation.

Stony Brook Family Dentistry is Long Island’s leader when it comes to helping patients who have not visited the dentist in some time. To find out how we can accommodate you and your needs, please call or email us today. We look forward to hearing from you!